10 Tricks To Help You Finally Get Some Sleep


10 Tricks To Help You Finally Get Some Sleep



Arrange Your Outfit

Before you go to sleep, make sure you lay out your outfit for the next day. It will help you feel more in charge and organized.

No Electronics

If your favorite thing to do before going to bed is scroll through Instagram, you might want to try and change that. Using your phone before going to sleep tells your brain to stay awake rather than getting you to fall asleep easier.




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